All My Favorite Woo Woo Rituals & Resources

In this episode I’m going to take you through the woo woo tools and rituals I use in my every day life and I’ll also share some resources like apps, books that have changed my life or podcasts that help raise my vibration.

3:44 My thoughts on meditation.

5:12: APPS mentioned: Headspace, Expectful (guided meditations for pregnancy) & Melissa Wood Health (10 min or less meditation videos).

6:10: My sound meditation experience.

7:58: My gratitude practice using the Five Minute Journal

8:36: Journaling Your Dream Year.

9:40: Sunday Brain Dump

10:27: Vision Boarding

11:34: Gratitude Walks

12:44: Smudging 

14:22: Crystals 101

15:12: Angel Numbers

17:45 Books that have changed my life

• You Are A Badass
• The Alchemist
• The Answer
• The Desire Map
• The Power Of Now
• Becoming Supernatural

24:16: Favorite Podcasts:

• Goop podcast
• Oprah’s Super Soul Podcast
• Mind Body Green
• Style Your Mind

24:00 Fav Woo Woo Instagram Accounts:

• Spirit Daughter
• Manifestation Babe
• Campagne Diet

25:00: Favorite Apps:

• Astrology Zone
• Astro Style
• The Secret Daily Teachings