1:00: introduce yourself 4:02: what is it like working in a male dominated profession? 5:20: You talk about balance being a myth. How do you balance family and career as best as you can? 7:22: Any advice on timing and how can women set themselves up for success when it comes to their ...
Clean Skincare Travel Essentials
When I'm traveling it's usually just for a quick 2-3 day trip. As a result I usually just take a carry-on and I like to keep my skincare kit very lean. These are the clean beauty skincare items i travel with and how I use them: View this post on Instagram A post shared by ...
WTF Are Gratitude Walks and Listener Q&A
UPDATE: You can now take a fully guided gratitude walk with me! Click here to listen in and follow along! In my first ever solo podcast episode, I'm taking you through my favorite mindset hack: gratitude walks. Learn WTF a gratitude walk is, how to take one and why they are beneficial. ...
From Rags to Riches with Creator, Author and Shift Stirrer Tinamarie Clark
Today’s episode with Tinamarie Clark is super juicy and packed with TONS of value. Tinamarie is a mother, model and creator and author of The Shift Stirrer Method, which is designed to transform negative thought patterns into more empowering ones. Listen in as she shares her ...
Genuine Encounter Moments: a GEM of a Parenting Hack
Confession: sometimes when I am with my son Gino, I wish I was doing something else. I find myself thinking about all the things I could/should be doing and when I am finally able to step away to do something adult I feel relieved. I've carried a lot of guilt about this until recently, while ...
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