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Make it a point to MOVE every day! This “do anywhere” workout is a fav when traveling or pressed for time💪
Share this with your workout partner and share your favorite do-anywhere workout in the comments below!
SHOP FITNESS FAVS:
BIKINI SEASON is coming babettes!
We’re making sure you’re ABSolutely ready w/ this 5 minute plank workout!
We love this workout b/c you can do it anywhere/anytime–no excuses!
Complete each exercise for 30 seconds. // Repeat the entire circuit 2x!!
Do you have any essential bikini body moves? DO share!
SHOP FITNESS FAVES:
—
xx,
Don’t forget to tag us in your photos and videos on Instagram: #babeskills
Kettlebells provide such a killer workout and they are a great alternative to dumbbells, especially when you feel like you’ve hit a workout plateau! It’s essential to switch things up on your body and shock the system every once and a while. It’s also a quick way to get RESULTS!
For this Kettlebell Calorie Blast do 15 reps of each exercise. Repeat the entire circuit 3x!
Let us know how you like the workout and if you’d like to see more workout inspired videos from us!
SHOP FITNESS FAVES:
xx,
Don’t forget to tag us in your photos and videos on Instagram: #babeskills
